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Stuart Akerman, MD Digestive Health Blog

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IBS Awareness Month: Why There's No Magic Bullet (and What That Means for You)
April is IBS Awareness Month, and irritable bowel syndrome affects 25-45 million Americans. Dr. Stuart Akerman explains why IBS is so challenging to treat: it doesn't have a single cause. From atypical food allergies affecting over 50% of patients to the gut-brain axis connection with anxiety, IBS involves multiple underlying drivers. Learn why better evaluation matters, how to partner with your doctor for targeted treatment, and what recent research reveals about this comple
Apr 59 min read


Bloating After Meals: When It's Normal and When to See a Gastroenterologist
Bloating after meals is common, but when does it signal a problem? Learn the difference between normal post-meal bloating and symptoms that require a gastroenterologist visit. Discover common causes like food intolerances, SIBO, and IBS, plus practical tips to reduce discomfort. If bloating occurs 3-4+ times weekly or comes with red flags like weight loss, severe pain, or blood in stool, it's time to seek expert care in the Dallas-Fort Worth area.
Dec 6, 20256 min read


The Gut-Healthy Diet: Optimizing Digestion Through Food
I'm often asked what diet is best for gut health. The truth is, there is no one-size-fits-all approach.
Jun 1, 20245 min read


The Hidden Link Between Your Diet and Digestive Issues: Understanding Food Intolerances
If you ever feel crummy after eating certain foods—but without an obvious allergy or symptoms as extreme as anaphylaxis—you may have a food
Feb 1, 20243 min read


Probiotics and Digestive Health: Insights from an Allen Gastroenterologist
Research has shown that probiotics, such as Lactobacillus and Bifidobacterium strains, can effectively alleviate symptoms of diarrhea and pr
Nov 1, 20233 min read


The Best Foods for Diarrhea Recovery: Exploring the BRAT Diet and Probiotics
Dealing with diarrhea can be uncomfortable and disruptive to daily life. It's important to understand the impact of diarrhea on digestive he
Oct 29, 20234 min read


Everything You Need to Know About Your Gallbladder and Potential Problems
The gallbladder, a small pear-shaped organ located beneath the liver, plays a crucial role in aiding digestion by storing and releasing bile
Oct 10, 20238 min read


Celiac Disease 101: Information From your Plano GI Doctor
If you experience abdominal pain, bloating, or diarrhea after eating bread, pasta, or other wheat products, you may suffer from Celiac (CD)
Sep 17, 20233 min read


Signs and Causes of Gastroparesis: Dietary Changes and Medical Treatments From Your Plano GI
If you've ever felt an intense wave of nausea, abdominal pain, and bloating after eating a meal, you may have experienced gastroparesis.
Sep 10, 20233 min read


The Gut-Brain Axis: How Stress Affects Digestive Health
The brain and the gut have a very intimate relationship known as the gut-brain axis. When we experience chronic stress or difficult emotions
Aug 13, 20234 min read
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