Bloating after meals is common, but when does it signal a problem? Learn the difference between normal post-meal bloating and symptoms that require a gastroenterologist visit. Discover common causes like food intolerances, SIBO, and IBS, plus practical tips to reduce discomfort. If bloating occurs 3-4+ times weekly or comes with red flags like weight loss, severe pain, or blood in stool, it's time to seek expert care in the Dallas-Fort Worth area.